Green Tea Diet Is Good For Smokers

Yes, green tea is good for smokers because studies revealed that cigarette smokers who drink five to six cups of green tea every day can significantly reduce their vulnerability to risks associated by the toxins emitted from cigarette smoke.

A particular study in the University of Kansas concluded that one of the primary reasons why the rate of heart disease among people in Japan is quite low despite the fact that 75% of them are smokers is that Japanese are regular green tea drinker.

Green tea can also inhibit cancer cells according to the 1994 study by the National Cancer Institute. They revealed that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent.

Interesting isn’t it? But of course, I don’t want to sound that I am encouraging people to smoke because I personally don’t like smoking as I know that it is dangerous for smokers and especially to the non-smokers who inhaled the cigarette smoke.  And we all know that eliminating cigarette in our daily living will give us the highest defense against illness in our later life.