Green Tea: Can Cure Constipation or Cause It?

I am a little bit confused when I heard that green tea can cause constipation because on the contrary, my constipation disappears ever since I drink green tea. The green tea that I am drinking may not be as pure as expensive green tea brands; actually can say that it jus generic green tea and may be one of the most affordable green tea in the world but believe me, it removes my constipation problem (which I have since I was young).

I used to take Bisocodyl tablet to regulate my bowel movement but when I became a green tea drinker, I didn’t need to take any medication to ease my constipation. That is why I really don’t believe that green tea can cause constipation in any way. Green tea is natural and just came from leaves and it is known as natural remedy for constipation. There is no preservative added or any artificial ingredient that may cause irregular bowel movement.

In fact, green tea aids in removing toxin in our body and it contains anti-oxidants. So never doubt green tea that it can cause constipation. Consuming green tea means you are taking more water because a green tea drink is all water, and it is quite impossible for anybody to have constipation when drinking green tea.