http://www.greenteadietblog.com Just another WordPress weblog Sat, 12 Dec 2009 11:51:48 +0000 http://backend.userland.com/rss092 en Green tea can be mixed with a little amount of milk for a fuller flavor but did you know that adding milk in your green tea jeopardizes green tea’s health benefit.  I read over at BBC that a German study discovered that mixing milk with your favorite cup of tea ... http://www.greenteadietblog.com/2009/12/green-tea-with-milk-jeopardizes-its-health-benefits/ This is good news for diabetics and those with increasing blood sugar level because drinking green tea in regular basis is effective for lowering blood sugar levels in our body. And how is this possible? Well, it is because of the polyphenol content of green tea that is known to ... http://www.greenteadietblog.com/2009/10/green-tea-can-lower-blood-sugar-levels/ This is good news for tea drinkers, especially for green tea drinkers like me. I read recently that those who drink green tea or black tea daily have reduced risk of stroke. Researchers revealed that there have been 9 studies from 6 countries that examined the connection between green tea or ... http://www.greenteadietblog.com/2009/07/green-tea-drinkers-have-lower-stroke-risk/ Green tea originated from the leaves of a plant called Camellia sinensis, a big shrub that grows throughout Asia, Middle East and Africa. Green Tea had been a regular commodity in China, Japan and in the Middle East for centuries. Recently, green tea already explored the western part of the ... http://www.greenteadietblog.com/2009/06/green-tea-capsules/ I am a little bit confused when I heard that green tea can cause constipation because on the contrary, my constipation disappears ever since I drink green tea. The green tea that I am drinking may not be as pure as expensive green tea brands; actually can say that it ... http://www.greenteadietblog.com/2009/06/green-tea-can-cure-constipation-or-cause-it/ Drinking green tea has an added extra value in our health by preventing bad breath. Sounds interesting right? I read here that a recent research in the Chicago College of Dentistry in University of Illinois reported that researchers have discovered that the element polyphenols which can be extracted from green ... http://www.greenteadietblog.com/2009/05/green-tea-prevents-bad-breath/ Green tea is not only for those who are health conscious and weight conscious but also for people who are beauty conscious. Why? Because the properties of green tea particularly its anti-oxidant content can make you look fresher or younger looking. Green tea is now even used by super models as ... http://www.greenteadietblog.com/2009/05/green-tea-is-also-for-beauty-conscious/ Yes, green tea is good for smokers because studies revealed that cigarette smokers who drink five to six cups of green tea every day can significantly reduce their vulnerability to risks associated by the toxins emitted from cigarette smoke. A particular study in the University of Kansas concluded that one of ... http://www.greenteadietblog.com/2009/05/green-tea-diet-is-good-for-smokers/ Is green tea as a weight loss supplement just a hype? Does it really make us lose some weight? Well, if you are still in doubt about the effectiveness of green tea in reducing our unwanted weight, check out this health site that might answer your uncertainty about green tea ... http://www.greenteadietblog.com/2009/05/the-effectiveness-of-green-tea-in-losing-weight/ A lot of weight conscious people are likewise green tea drinkers and they all love green tea because of its affordability and efficiency in boosting metabolism. And I surely agree because green tea is one of the cheapest weight loss supplements available in the market nowadays. No matter how steep ... http://www.greenteadietblog.com/2009/04/why-weight-conscious-people-love-green-tea/